So we meet again my exchangers!

Lunch can be a hard meal time… you want to eat something yummy and healthy but not over stuff yourself ( especially your dessert section of the tummy) So what do you eat?!

I make SOCCA PANCAKES and freeze them for my week. I use them as the healthy vehicle for whatever else I want to eat. The bonus with these is they are vegan, gluten free and dairy free and are 100 calories each pancake.

Now I use the word pancake loosely. these are more of a posh tortilla! You can wrap them, sandwich them or eat them alone.

SUPER EASY SOCCA PANCAKE *makes 6/ 100 calories each*

1.5 cup chickpea flour

1.5 cup WARM water

1 tsp pink salt ( or seasoning of your choice)

pinch of pepper

2 tsp EVOO ( or oil of choice)

Mix the flour and water together, let it sit for 5-10 min. Add in salt ( or seasoning) pepper and olive oil. Mix again till smooth.

Add some oil to a frying pan, pour batter like you would a pancake on medium heat. Wait untill the little bubbles start u on the edges then flip ( this is about 5 min) then flip again once its golden brown .

EASY!